Laura Sparaco

Laura Sparaco has been a student of yoga for over ten years. Certified through Yoga Alliance, she began teaching in 2000 and has had the opportunity to study with many highly regarded yoga teachers including Tim Miller and, most recently, Ana Forrest. Laura’s love and passion for yoga shines through her teaching. Her presence in the classroom is energetic, yet gentle, and she encourages embracing the present moment through breath while safely and playfully exploring the asanas. She emphasizes that what is learned on the mat can be incorporated into everyday life. Laura is also currently studying to become a Holistic Health Practitioner at the International Professional School of Bodywork in Pacific Beach. Through her studies of yoga and bodywork she hopes to inspire her students to deepen their connection with their bodies as well as with their true selves. Her website is www.laurayoga.com.

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