Saying Hello…!

Although we will miss Rebecca & Rama, we have some wonderful teachers (some new to Ginseng & some already well established here) who will be gently – or perhaps powerfully! – sliding into Rebecca & Rama’s spots. Tried & true or new to our community we warmly welcome them, and eagerly look forward to seeing their unique styles & light unfold.

Following is the replacement schedule:

Sundays, Vinyasa 2-3 at 12:00pm: Jonathan Patriarca…Some of you may remember Jonathan from February when he hosted (according to all attendees) an incredible Handstand Workshop! Originally YTT certified at White Lotus as a Vinyasa teacher, Jonathan continued to deal with personal injuries and difficulties expanding his asana practice. Searching to find a yoga style that would help him reach his full yogic potential he traveled to India to study Ashtanga under Pattabi Jois, and later to study Iyengar & Hatha. In an ancient system called Ashtanga Swara Yoga, he eventually found what he considers to be the most effective way to increase one’s asana practice. Called Bheemashakti, it progressively strengthens & opens the body. Through classes & upcoming workshops, Jonathan brings this system to Ginseng to offer to all who wish to overcome limitations and expand their practice.

Wednesdays, Sunrise at 7:00am: Amanda Collins…A graduate from our very own Deep Yoga YTT program, Amanda is also a Feng Shui consultant & teacher who has trained with Masters & Shamans around the world. Through Feng Shui Amanda assists the flow of Chi through physical structures, while with yoga she helps guide the same Chi through the body to bring a sense of vitality & joy to the practitioner. With a loving, open heart, she is devoted to uplifting others through a dynamic yoga practice – stimulating a burst of energy to begin your day!

Wednesdays, Healthy Backs at 12:00pm & Thursdays, Bliss Yoga at 7:30pm: Andrea Liddle…YTT Synergy trained & a HHP, Andrea has been doing massages & teaching at Ginseng for some time now. Known for her gentle, intuitive touch and the sense of deep peace & overall well-being she brings to all her massages & classes, Andrea will now have the opportunity to shine her sweet, healing light in both our therapeutic Healthy Backs class & our extra gentle, stress reducing, restorative Bliss Yoga.

Fridays, Sunrise at 7:00am: Laura Plumb…Well-known to the Ginseng community as the co-founder of Deep Yoga – a yogic system based on Hatha & Ayurvedic principles which goes into the mind, body, soul connection to unblock obstacles to self-understanding & inner/outer healing – Laura will resume teaching her invigorating Sunrise class after a year hiatus. Imbued with mantra, pranayama, meditation and a well balanced asana practice, Laura’s Sunrise class is known as great way to start your day on all levels!

Thursdays, Kid’s Yoga at 3:30pm: Kate Armstrong…Suspended for the Summer, Kid’s Yoga will restart on September 16 with Kate Armstrong, who specializes in teaching children. Enthusiastic & lively, Kate brings her joy of life, creative imagination and ability to connect with children to Ginseng to create a fun, inspiring yoga class that Kid’s will enjoy as well as learn from.

Hope to see you at one of these classes!

Ginseng Staff

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