Alison Plys

It was the gift of chronic back and neck pain that brought Alison to her yoga practice 14 years ago. After the first class she knew she had found a powerful tool to return her body to its natural state of health. As her practice unfolded, she also found that her body would provide a roadmap to emotional, energetic, and spiritual healing as well

Inspired to share yoga with others and a desire to go deeper in her own practice, Alison completed her 200hr certification in 2006 at the acclaimed White Lotus Foundation with Ganga White and Tracey Rich. Following her passion to share the healing qualities of yoga with others, Alison has gone on to pursue her Professional Yoga Therapy certificate from Integrative Yoga Therapy with Joseph & Lillian Le Page and received her 500hr certificate in April of 2009.

Over the past six years, Alison has seen the world as she has taught internationally as a professional swing dance instructor. In need of a more rooted lifestyle, she is excited to shift her focus toward offering dynamic yoga classes and working with individuals in a therapeutic capacity. Her perspective on yoga as a holistic experience inspires her to teach awareness of the physical, energetic, emotional and spiritual elements in her classes. She views yoga as a way of life that connects us with our innate inner wisdom and endless capacity for compassion and self-love.

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